Meet at Trevillis House Garden, Liskeard, PL14 4EN
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Bujitsu inspired session with Rich
Free sessions open to everyone aged 55 and over, blending Qi Gong and gentle bujitsu-inspired movement. No experience needed. All movements can be done seated or standing, at your own pace.
These sessions welcome people living with dementia and their carers, alongside anyone in the community wanting to build strength and confidence.
Get in touch for more details or to book transport via:
Laura/ Katie on +441726222900">01726 222900 or [email protected]