Morrab Gardens - meeting in Wellfields car park for 10am to walk over. Refreshments provided.
(car park address: Penlee Centre, Penzance TR18 4HE) Meeting in Morrab Garden bandstand area (W3W:///cities.washing.depending)

Free sessions open to everyone aged 55 and over, blending Qi Gong and gentle bujitsu-inspired movement. No experience needed. All movements can be done seated or standing, at your own pace.

These sessions welcome people living with dementia and their carers, alongside anyone in the community wanting to build strength and confidence.

Get in touch via the details below for more information about transport booking:

Contact Laura or Katie on +441726222900">01726 222900 or [email protected]