Bujitsu inspired Session with Rich

Free sessions open to everyone aged 55 and over, blending Qi Gong and gentle bujitsu-inspired movement. No experience needed. All movements can be done seated or standing, at your own pace.

These sessions welcome people living with dementia and their carers, alongside anyone in the community wanting to build strength and confidence.

Refreshments and seating provided.

Get in touch to book transport on [email protected] or 01726 222900.