Meet in car park,
Lanjeth Water
Garden.
Coombe Rd,
Lanjeth, PL26 7TL
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Qi Gong with Jacob
Free sessions open to everyone aged 55 and over, blending Qi Gong and gentle bujitsu-inspired movement. No experience needed. All movements can be done seated or standing, at your own pace.
These sessions welcome people living with dementia and their carers, alongside anyone in the community wanting to build strength and confidence.
Get in touch to find out more and for transport bookings:
Laura/ Katie on 01726 222900 or [email protected]